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</html><thumbnail_url>https://jfpiscines.com/wp-content/uploads/iStock-498996318-scaled.jpg</thumbnail_url><thumbnail_width>2560</thumbnail_width><thumbnail_height>1707</thumbnail_height><description>Winters are long and cold in Montreal &#x2014; outdoor swimming pools no longer become an option. And with the current global climate, people are frequenting indoor facilities less and less. So what can you do if swimming is your sport of choice and you don&#x2019;t want to lose the muscle groups you&#x2019;ve trained from it? [&hellip;]</description></oembed>

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